An Introduction to Reflexology

An Introduction to Reflexology

The practice of reflexology, also known as bodywork as it is a different health procedure that applies gentle pressure on certain places on hands and feet. Some believe that the feet are more than just the five senses. They represent the internal life of an individual as well as the feelings they have. That's why many opt for reflexology. The practice of reflexology can be a fantastic option to boost circulation and make your organs function more efficiently. It is also a great way to reduce stress and improve mood.

Since it does not use oil, creams, or ointments the reflexology is distinct from traditional massage. Instead, it utilizes fingers as well as tongue and thumb massage techniques that don't require pressure or any lubrication. Some reflexologists use ear impressions during the massage process in order to boost the flow blood in the ears. A reflexologist may locate nerves in your ears through your ear canal, as almost all people possess some form of reflex.

There are several ways reflexology can reduce pain. Reflex points are relieving pain in leg and limb pain. There is evidence that reflexology can help relieve pressure by relaxing muscles surrounding the area that is the area is being targeted. While it's not proven, those who suffer from back pain have claimed that using the practice of reflexology reduces their pain. It is possible keeping a note of your symptoms on a paper so that you know if the pain continues after the medications have been used.

The use of reflexology is available to anybody, regardless of age physical capability, age, or background. This method isn't designed to be used by everyone, however in the case of an medical issue like kidney issues, diabetes, high blood pressure, or orthopedic injuries Reflexology can be beneficial.  부천출장안마 But, it shouldn't be used as a substitute for regular medicine. It is recommended to consult your physician prior to beginning a reflexology program or massage. Massage or reflexology could increase your heart rate. So if you suffer from a heart issue or are at risk for hypertension, you need to talk with your physician before starting any type of reflexology , or massage treatment.


Though many people aren't acquainted about the concept of reflexology, it has actually been used throughout the centuries. The practice of reflexology in the past was a popular practice among the Chinese, and its effects to the body were thought of as providing a wealth of health benefits. The ancient Romans were also aware about the advantages of reflexology. Yet, in contemporary times we don't know how reflexology works or what it works. Reflexology's principal goal is to lessen stress levels and promote overall wellness.

The basic concept of reflexology is that each and every organ system within the body experience an energy flow according to how it's constructed. When there's any imbalance in the flow of energy, problems could arise. As an example, some people might have more of "qi" (pronounced"chee") in their bodies more than others, but that doesn't mean they're going to be more healthy. However, such individuals may suffer from various types of medical conditions.

Reflexology has been practiced in the form of an alternative treatment by people for a long time. It's still popular with the public. There are many clubs and locations around the world which offer this type of relax. Massages using reflexology can employ many different massage techniques like fingers, thumbs elbows, fingertips, palms, and feet. There are many who blend reflexology and massage for a complete holistic wellness approach, which can help clients improve their health and well-being.

In order to alter the health of your body Reflexology is a method of applying pressure to your feet. It has been used for thousands of year throughout China in addition to other countries around the globe. Some people claim that foot reflexology treatments are far more efficient than traditional forms of medical treatment such as the use of acupuncture. For a professional consultation, working with a certified reflexologist is the ideal way to find the answer to whether Reflexology treatment is the right one for you.